Resources
Activity time!
We are delighted to share one of our wellbeing activities for everyone to enjoy – it’s called ‘Cc for calm’ – and has a focus on calm thinking. I hope that the activity brings a sense of perfect calm to you and your family.
- Watch the video: ‘Cc for calm‘: https://vimeo.com/375006322
- Complete activities 2-4 on the card below
Wellbeing Alphabet Cards Cc for calm
Here is a quote from one of our learners:
“J clearly remembers The Wellbeing Alphabet™ and their meanings. He says he used ‘C for calm’ many times and it relaxes him. This has had a positive impact on J’s behaviour and our communication with him. I would highly recommend it as it can also have a positive impact on children’s mental health.” (Dr. Ranka, Parent to J, aged 9)
The full programme includes
The Wellbeing Alphabet™:
- Teaching film preview: https://vimeo.com/150735091
- Activity cards and a workbook;
- Teaching guide for schools;